Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Sunday, August 17, 2008

The Time Has Come

It's time to get my butt in gear and finally lose the baby weight I gained. I saw a full-length picture of myself the other day and just about died. How in the Hell did I not realize how AWFUL I look? I gained 90 -- yes, NINETY -- pounds while pregnant with Miss M... I've lost 16 of those. A 16 lb. weight loss in nearly 20 months. There's no excuse for it, although I have plenty ready. (No energy, no time, blah blah blah.)

I've begun taking steps to get my mindset in place. I've done this before, I know I can do it again. It's just a matter of commitment on my part, and that's the hard part. I always put myself last, and that has to change. I've gone out and purchased lots of produce, meats, eggs, yogurt, and whole grains. I'm forcing down water with a little bit of juice mixed in. (The amount of juice will slowly be reduced until I'm back to drinking gallons of only water.) I've begun doing my back-strengthening exercises since I have scoliosis. And I ordered more copies of the video tapes that worked for me last time, since I threw them out for some damn reason.

I will get myself together and accomplish this, in a healthy way. As of last night, I weighed 219. My goal is 150. 150 on a 5'6" body is probably still too much, but it's a Hell of a lot better than 219!!!!

Wish me luck!